Dr. Nowzaradan Diet Plan Book for Beginners: 1001-days of easy, foolproof and Perfectly Portioned Recipes with 30-days Dr Now meal plan to Lose Weight and improve your health Paperback – 7 May 2023

Didn't find anything in common with this book.its not for me but I'm sure helpful to someone else

“Dr. Nowzaradan Diet Plan Book for Beginners" is an exceptional resource that deserves every bit of praise it receives. With its comprehensive approach, compassionate guidance, and clear instructions, it equips readers with the necessary tools to achieve their weight loss goals and embrace a healthier lifestyle. If you're looking for a transformative journey towards improved well-being, this book is an absolute must-read.

Not by him

I have watched Dr. Nowzaradan's TV show and was wanting to try his weight loss program, so I got this book. It explains all about his diet plan. It has secrets to his diet plan as well as tips for staying on his diet. You will have a nutrition plan for developing a healthy eating habit. This book explains what foods to eat after weight loss surgery and what not to eat.I'm so impressed with this cookbook! It's the perfect tool for anyone trying to lose weight and eat healthy. The recipes are delicious, easy to make, and best of all, they're all within the daily calorie limit recommended by Dr. Nowzaradan. This book has made my weight loss journey so much easier and more enjoyable.

I am NOT a good cook- total disclaimer there. As such a book that is for beginners appealed to me- however I found the recipes to be rather complicated using a multitude of ingredients, and abit more refined than my typical pallet. Incorporating lower calorie, low fat, low carb ingredients is what a would expect. 30 mins of prep time to me however, is a bit excessive for my way of life.

The book is nice delicious sounding recipes but it must be a misprint because the index in the back has horrible information saying recipes are on pages and not there lol. Other than that I would recommend it

This cookbook is perfect for anyone looking to lose weight without sacrificing flavor. With hundreds of recipes that adhere to Dr. Nowzaradan's 1200-calorie daily limit, you can rest assured that every meal is both healthy and delicious. Each recipe comes with detailed nutritional information, making it easy to track your progress and stay on track.