Integrative TherapeuticsCortisol Manager - Supplement with Ashwagandha and L-Theanine - Supports Relaxation & Calm* - 90 Tablets

Why did you pick this product vs others?:My daughter recommended this product. I've been taking it every night before bed and it works so well. I sleep so good and I can tell a huge difference in my mood when I have forgotten to take it. Definitely worth the buy

I started using Integrative Therapeutics Cortisol Manager on the recommendation of my naturopathic physician, and it’s become a staple for me during stressful times. I take one tablet about an hour before bed, and I’ve noticed a big difference in my sleep quality.Before trying this supplement, I was waking up around 3 a.m. almost every night and struggling to fall back asleep. Since I began using Cortisol Manager, I’ve been sleeping through the night consistently. What I appreciate most is that it helps me relax without leaving me groggy or foggy-headed the next morning.When stress runs high, and cortisol levels rise, it can make it difficult to sleep soundly and wake refreshed. If you're dealing with stress-related sleep issues and want a gentle, non-habit-forming option that doesn't make you feel drowsy the next day, this is definitely worth considering. It's easy to use and It's been much more effective for me than over the counter sleep meds, plus it's holistic and natural.

This is an effective product that naturally helps reduce stress and improved energy levels with no side effects and natural ingredients. It really does help almost instantly.

This is an easy to swallow, odorless, ivory colored capsule. It calmed my mind getting ready for sleep on the first three nights that I took it. Night 4-10 I had extremely vivid and intense dreams. I woke up feeling mentally and emotionally exhausted. My doctor said the level of Ashwagandha was much too potent for me and I discontinued use. My sleep went back to normal after a few days. This is a clean formula and a favorite supplement of functional medicine practitioners. It can be positively life changing for many. It just wasn’t a good fit for me and my needs.

The CORTISOL, known as the stress hormone, with that I can say it all, you will wake up with more energy, your face will de-puff and you will see many improvements in your body.

It works on my second bottle.

This supplement made me really sleepy the next morning. I only took one tablet before bed as directed and I was pressing snooze multiple times and couldn't wake up at a decent hour. I did a mini experiment and did everything the same but took the supplement or didn't take it and it is for sure the supplement that is causing the fatigue. It also made me really sleepy throughout the day also, I was yawning constantly and was counting down the hours before I could go back to sleep. It was brutal. I will however keep this in my cabinet for long flights and if I need help sleeping due to jet lag, I know it's not for that but it made me so sleepy, unlike any other supplement I've ever tried.

Rocky start with this. The first couple of nights, I took two tablets before bed. It did not go well. I was wide awake with high heart rate. I really wanted this to work so I didn’t give up. I’ve been taking 1 tablet every evening after my last meal of the day. This was the sweet spot for me. Even my daughter noticed how relaxed I am. So far, I haven’t been able to sleep through the night, but I’m able to fall back asleep quicker than before. Hope this helps someone.